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250 gde viande d'agneau

100 g de lentilles

100 g de pois chiches

30 g de riz

500 g de tomates

2 cuillères a soupe de concentré de tomates

3 oignons

75 g de farine

50 g de beurre

1 bouquet de persil plat

1 bouquet de coriandre

1 pincée de safran

sel, poivre





pour voir la recette entière : http://www.douniacuisine.com/Recette/162/harira-marakchia.php




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